YOU NEED TO CALM DOWN

We have all had an unpleasant encounter with someone who is just irrationally angry, at some point. You know, the people who call you up, or (even worse) are face-to-face with you, and have this need to tell you exactly how they feel in the most offensive and hurtful way possible? These people make me sad. For one, I had no part in whatever it is you’re upset about – I don’t even work here. But mainly, how unhappy are you in life that you feel a need to blow something trivial way out of proportion? Are you trying to ruin someone else’s day?

Want to know a fun fact? You aren’t ruining my day. No, to be honest, I’m not even really listening because you’re talking yourself in circles and not making sense. Plus, you’re just being loud, so I’m going to let you wear yourself out first. My favorite part about these people, is most of the time it’s user error. Oh, so your upcoming flight isn’t showing up on your calendar? Did you add it to the calendar? No? Hmmm, well that’s interesting – it’s hard to see something that you never created! Oh, so your burrito costs more because it has guacamole on it? Did you not listen when the Chipotle employee told you it would cost extra? Or did you not read the board with that same information very clearly printed on it? No? Hmmm, well that’s interesting – seems like a very personal problem.

Personally, I choose to live my life by this amazing quote: ‘Don’t let idiots ruin your day’. Check. Don’t worry, I’m still going to have an amazing day because happiness is a choice. My favorite part about these interactions is when our irrational friend realizes they screwed up. The face stays red, but subtly moves from the angry lobster red to embarrassment blush red. Now, I’m not a vengeful person, but can we all agree that feeling is satisfying? Granted, in a slightly evil way, but we aren’t the ones trying to make the girl behind the register cry so we can get out of paying, now are we?

Maybe I’m not a very angry person either, but how does one get to that stage? Is this impacting your ability to act like an adult? You know that you can still voice frustration in a reasonable way, right? Is this really the example you want to set for the people around you? There are children EVERYWHERE, you know (it’s slightly creepy).

What’s that? You haven’t ever dealt with someone like that? Your life is all glitter, and rainbows, and CHEWY CHIPS AHOY cookies? Well, this is awkward, but you are that irrationally angry person. Yes, I know you think you’re reasonable, and fun, and easy-going, but no. You would be incorrect. You are an overreacter and tend to blame things on others to get your way. Wow, that’s a tough pill to swallow, isn’t it. You’re probably starting to get a little red right now. Thinking about composing a very friendly email for me. Totally great – bring it on! As Germany Kent said, ‘Stop giving people the power to control your smile, your worth, your attitude, and your day. Don’t give anyone that much power over your life’. BOOM! You have no power over my life! So all of your anger will do, well, nothing to me. I’ll read your lovely email, take it, feel a little sad for your unhappiness, then smile and move on.

But I get it – it’s not as easy as that for everyone. Getting screamed at isn’t exactly something you wake up in the morning hoping for. That’s ok. New savage queen, Taylor Swift, wrote a song for times like these. It’s pretty much the perfect response template for dealing with one of the hotheads. A whole song can be hard to remember so I’ll just give you the highlights:

  • You are somebody that I don’t know, but you’re taking shots at me like it’s Patron. And I’m just like d*mn. It’s (INSERT TIME HERE)
  • You need to calm down. You’re being too loud
  • You need to just stop. Like, can you just not?
  • Why are you mad? When you could be glad?
  • Control your urges to scream about all the people you hate

How easy is that? You need to calm down. Why? Oh, because you’re being too loud and I don’t know you. Moral of this rant: there’s no need to be so angry – choose happiness.

Alright, jumping off my pedestal for now. If you know someone who tends to overreact to everything, pass this along so they can scream at me not you. Maybe one day they’ll understand that life is short enough without tempting fate with frequent spikes to their blood pressure. Thanks for reading!


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One thought on “YOU NEED TO CALM DOWN

  1. Pingback: HONKING WON’T MAKE TRAFFIC MOVE ANY FASTER – The Restless Professional

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