Who doesn’t love a good sandwich? It’s the ultimate lunch food and can also double dip as a fantastic dinner option. Shoot, you can even make sandwiches for breakfast! And for snacks – there is literally never an eating period where a sandwich is a bad choice. The options for the goods are equally impressive. What can’t go into a sandwich? Your imagination is the only limit to what the meat of your meal will be. Doesn’t matter if you want to keep it more traditional or go on the wild side and throw some Doritos in there. Whatever makes you happy.

With all of the potential on the inside, there are an almost equally endless number of options for the outside. Everyone is different and everyone has a different preference for what’s going to hug their concoction. Now, I’m not here to judge, but I do find it interesting that different personalities tend to order the same type of carbs for their sandwiches. Take it as you will, there is zero scientific proof to this list, just pure millennial genius:

White Bread

The most basic option around – enough said

Whole Wheat / Multigrain Bread

To be healthy or not to be healthy? Throw some grains in your bread and you can feel like a California goddess, but ultimately you want the best of both worlds

Sourdough / Rye Bread

What are these? They definitely don’t sound appetizing and there are only a handful of sandwiches that pair well with them. As such, you like minimal options and are a routine person

Pita Bread

Living life on the absolute edge between sandwich and wrap and gyro. You like to explore

Hoagie Roll

Can anyone say crusty? These rolls are not for me, I don’t understand the appeal. You’re set in your habits and aren’t open to newer, fresher options

Ciabatta Roll

If sourdough and the hoagie had a child, it would be ciabatta. Though soft to the touch, weirdly dry to the tongue. You care more about hot trends than the sandwich fillings … in life you care more about the experience versus how it happens

Kaiser / Sesame Seed Bun

It’s a bagel! It’s a bun! It’s a sesame seed bun! Who doesn’t like little seeds awkwardly hanging around in their teeth post meal? These are for people who don’t give a single care about what other people think

Brioche Bun

So sweet it might as well be dessert! This is the best sandwich bun and should be available for every option. No wrong answers – you are adventurous and spontaneous and happy go lucky

Pretzel Bun

For when you want double the carbs. This is for the people who know who they are and know that a pretzel makes everything better

English Muffin

Another strange, yet popular option. For when you want to eat a sandwich, but want to hate it. A unique taste, like you, it’s not for everyone and that’s ok. You have your group and that’s all you need


Breakfast, lunch, dinner, who cares? Bagel sandwiches are an elevated experience. You like to feel exclusive and like you’re getting something very few other people are


Are you looking for a sandwich or a burrito? You want to act edgy and prove that you’re a unique individual

Lettuce Wrap

Why get a sandwich if you’re going to wrap it in lettuce? Just order a salad, you’re a poser

Alright, jumping off my pedestal for now. If you know someone who would enjoy this post and want to share it with them, that would be awesome. Sharing is caring, after all. Don’t forget to subscribe to get these in your inbox twice weekly and follow TRP on Twitter for frequent musings. Thanks for reading!


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